Mindfulness Learning Resource Manual eBook:
Widely recognised as a leading practical resource on Mindfulness, The Mindfulness Learning Resource Manual by Jimmy Petruzzi combines an understanding of Mindfulness, skills, principles, and techniques, along with practical guidance and a comprehensive tool kit for therapists, facilitators, Practitioners and students.
Whether you are an existing therapist, teacher, coach, mentor, or student or if you are studying for self-interest.This manual helps to reinforce existing skills, and learn and adapt new skills.
The Mindfulness Learning Resource Manual is interactive. Filled with exercises, checklists and learning points, enables you to explore key Mindfulness principles and discover how to apply them to your day-to-day life: